About Cheryl Ford

Hi, I’m Cheryl


I’m a wife, wellness advocate, certified health coach and lifestyle blogger.

Once I turned 50, I realised that my nutrition, beauty and wellness needs were all shifting.

I didn’t want to “age gracefully,” I wanted to look and feel vibrant, have a clear and focused mind and feel good about my life and place on this planet for years to come in a healthy, fulfilling and dare I say SEXY way. Doesn’t everyone?

Now, as a wellness expert and lifestyle blogger, my intention is pure:

To celebrate plant-based food, cruelty-free beauty and holistic living tips to THRIVE, at any age!

If that’s you too, join me for simple inspiration to live your best life now!


Cheryl is originally from California. She currently lives in the UK with her husband Mark,

their two adult children (nearby), Cross-Collie dog Ben and Tuxedo cat Peter. 

Read about my training


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