About Cheryl Ford

Hi, I’m Cheryl


I’m a wife, wellness advocate, certified health coach and creator of the I AM, wellness blog.

Once I hit midlife, I realised that my nutrition, beauty and wellness needs were all shifting…

I didn’t want to “age gracefully,” I wanted to look and feel vibrant heading into my middle years. In fact, I wanted to have a clear and focused mind and feel good about my life and place on this planet for years to come, all in a healthy and fulfilling way. Doesn’t everyone?

Now, as a wellness expert and lifestyle blogger my intention is simple:

To CELEBRATE midlife by sharing food, beauty and whole living for living well, at any age.

If that’s you too, join me for simple inspiration to live your best life now!


Cheryl is originally from California, but currently lives in the UK with her husband Mark,

their two adult children (nearby) and  Cross-Collie dog Ben and Tuxedo cat Peter. 

Read about my training


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